Food, exercise, weight, habits and sleep
See where you're heading.
NovaMode keeps your days in one calm place, then shows you plainly where they're taking you: your weight trend, and where you'll be in eight weeks if you carry on as you are.
Invite only for now, while we're small. Or email info@novamode.app.
Your menus, your food
Build menus from the dishes you actually eat, with photos and recipes. Nutrition is worked out from the ingredients, so adding tonight's tea is one tap, not a search.
Cook for friends? Share a dish or a whole menu with them.
A diary that adds itself up
Each meal with its calories and nutrients, against a daily target the app suggests and you choose. Exercise counts too, without counting the same calories twice.
A label that doesn't list fibre? It's marked as unknown, never as zero, so your averages stay honest.
Small habits, kept
Vitamins with breakfast, a walk, reading before bed. Routines sit at their time of day, and streaks count up quietly. A missed day is just a day.
AI, when you want it
A helping hand, never a nag
Three things the AI is good at, all only when you tap. Your name, email and notes never go to it.
Snap your plate
Take a photo of a meal, or of a nutrition label, and add a few words if you like. The AI fills in the calories and nutrients for you to check before anything is saved.
It tells you what it assumed, down to how many roast potatoes, so you can put it right in a second.
Ask about your week
Tap Insights for a plain-English read of the last 7 days: what went well and what's worth keeping an eye on. Other questions cover your goal, your sleep and what's helping.
It reads a summary of your own figures, and it's kind about food: a day over target is just a day.
A coach's note each week
Set a goal, like a 5 km time or a heavier squat, and each week NovaMode offers a short report: what moved, what's helping, and one thing to try.
NovaMode works out the numbers itself and hands them over, so the AI doesn't have to do the sums.
And the rest
Workouts
Runs, rides and strength sessions, with your bests, and a how-to video you can keep with each exercise.
Fitness goals
A 5 km time, a heavier squat, a longer plank: see your progress and when you'll get there.
Sleep
Nights and naps, how long and how well, alongside everything else.
Shopping list
Add ingredients with a tap and tick them off as they go in the basket.
Your units
Stones and pounds, pounds or kilograms; kilometres or miles.
Light and dark
Calm colours that follow your phone, plus themes for your menus.
Calm by design
- No food is "bad". A day over target is just a day; it's the trend that matters.
- Suggestions, not orders. NovaMode suggests a target from your own figures. You decide whether to take it.
- Your data is yours. No ads, and nothing sold. Download everything, or delete your account and all of it, from Settings.
Fancy a look?
NovaMode is invite only while we're small. Drop us a line and we'll send you one.
Or email info@novamode.app.